• Question: how do you help people make healthier decisions?

    Asked by sophiel3232 to Jolel on 21 Nov 2019.
    • Photo: Jolel Miah

      Jolel Miah answered on 21 Nov 2019:


      normally i do it one to one sessions or through a workshop or training, trying to understand what motivates them to make changes and asking them how it could best be achieved, this could be stopping for a few moments and think about their decision. Could they choose other options which are healthier, asking them to come with solutions to barriers.

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