• Question: how do you cope with stressful situations?

    Asked by anon-229510 to Sophie, Jolel, Emily, Amber, Alex on 18 Nov 2019.
    • Photo: Jolel Miah

      Jolel Miah answered on 18 Nov 2019:

      I use a lot of mindfulness, there are things you can do short term, like take deep breaths and not say anything. Go for a walk or ly down, do things that make you relax, sometimes your mind and body shut down so its best to chill out.

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